CrampFix Shot (12 x 50ml)The CrampFix Shot is specially formulated for athletes to prevent and relieve cramps. The Shots are delivered in small bottles that contain several doses which is ideal for long-distance competitions and training sessions.Directions for UseBeforeDrink 20ml of the shot 5 minutes before exercise.DuringDrink 15-20ml at first signs of cramping for rapid relief within 30 seconds to 2 minutes.AfterDrink 10ml after exercise to prevent post-exercise cramps and to reduce muscle tightness.Nutritional Information LemonRaspberryEspressoPer 20ml ServingPer 100mlPer 20ml ServingPer 100mlPer 20ml ServingPer 100mlEnergy (kJ/Kcal)95.6/23478/11495.6/23478/11495.6/23478/114Protein (g)Less than 1gLess than 1gLess than 1gLess than 1gLess than 1gLess than 1gFat (g)Less than 1gLess than 1gLess than 1gLess than 1gLess than 1gLess than 1gof which Saturates (g)Less than 1 gLess than 1gLess than 1gLess than 1gLess than 1gLess than 1gCarbohydrates (g)5.6228.15.6228.15.6228.1of which Sugars (g)5.527.75.527.75.527.7Sodium (mg)556.51855556.51855556.51855Potassium (mg)1.025.11.025.11.025.1Calcium (mg)0.884.40.884.40.884.4Magnesium (mg)0.623.10.623.10.623.1Caffeine (mg)0000735IngredientsLemon: Water, vinegar, sugar, salt, potassium, calcium, magnesium chloride, natural flavour.Espresso: Water, vinegar, sugar, salt, potassium, calcium, magnesium chloride, natural flavour.Raspberry: Water, vinegar, sugar, salt, potassium, calcium, magnesium chloride, natural flavour.FeaturesEach shot bottle contains 3-5 servingsShot bottles are made from a soft plastic so it is easy to squeeze into the mouthFlip-top lid allows you to reuse the bottle and can be accesses againGreat for long distance eventsSpecially developed to help performing athletes to achieve their performance goalsWorks within 1-2 minutes to alleviate crampsConcentrated proprietary blend so only small doses are required to get the best resultsInformed Sport accredited100% naturalGluten freeSuitable for vegetarians and vegansBuy CrampFix Hydration from Chain Reaction Cycles, the World's Largest Online Bike Store.

Best Price: £83.40 from Chain Reaction Cycles UK