For Goodness Shakes Recovery Powder (1.44kg)Ideal for training and race day recovery, energise, rebuild and hydrate. The Recovery powder from For Goodness Shakes can be mixed with water or milk and drank post exercise.World Class PerformanceFor Goodness Shakes Recovery delivers macro-nutrients with a 3:1 carbohydrate to protein ratio to help athletes recover fast to Energise, Rebuild and Hydrate.Energise: Carbohydrates replace and load glycogen energy stores that have depleted during exercise.Rebuild: Whey protein and Casein protein deliver more than the 6g of Essential Amino Acids needed to promote muscle strengthening and repair.Hydrate: Fluid and Electrolytes aid quality and prolonged rehydration.Metabolism: The formula helps sustain energy levels for longer and aids protein synthesis.Regeneration: The protein content helps to repair and build damaged muscle.Immunity: Recovery boosts the immune system which is depressed during and after extreme physical exercise allowing you to train harder without the risk of illness.World Class TasteThe unique formula mixes fast, leaves no lumpy residue and produces a rich tasting shake from your water bottle. It's easy on the stomach, which means you can enjoy it straight after a hard session. Its smooth and satisfying taste ensures you finish a whole bottle, putting every last drop to use for your recovery.Nutritional Information ChocoloateVanilla FudgePer 100ml Per Serving (475ml)Per 100mlPer Serving (475ml)Energy (kJ/Kcal)254/611204/288230.2/551093.3/261.3Fat (g)0.210.10.3of which Saturates (g)0.10.700.2Carbohydrates (g)10.851.110.248.3of which Sugars (g)10.550.19.947.2Fibre (g)0.52.40.10.5Protein (g)3.717.33.416.1Salt (mg)00.20.10.5Vitamin D (µg)0.31.20.21Niacin (mg)0.630.52.4Folic Acid (µg)14.970.68.440Vitamin B12 (µg)0.78.10.31.3Riboflavin (mg)0.210.10.7Calcium (mg)120.7573.1109.5520IngredientsVanilla Fudge: Skimmed Milk (92%), Sugar, Flavouring, Vitamins (Niacin, Folic Acid, B12, D), Stabilisers: Cellulose, Cellulose Gum, Carrageenan.Chocolate: Skimmed Milk (90%), Sugar, Fat-Reduced Cocoa Powder (1.3%), Stabilisers (Cellulose, Cellulose Gum, Gellan Gum), Flavouring, Vitamins (Niacin, Folic Acid, B12, D).FeaturesDelivers 3 parts Carbohydrate : 1 part proteinProcovery® micro-nutrients help promote recoveryEnergises, feeds, rebuilds and hydrates fastMixes fastEasy on the stomachWorld class performance, World class tasteBuy For Goodness Shakes Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.

Best Price: £24.99 from Chain Reaction Cycles UK