Procovery Powder (1.44kg)Ideal for training and race day recovery, energise, rebuild and hydrate. The Procovery powder from For Goodness Shakes can be mixed with water or milk and drank post exercise. Features:Material: AluminiumDelivers 3 parts Carbohydrate : 1 part proteinProcovery® micro-nutrients help promote recoveryEnergises, feeds, rebuilds and hydrates fastMixes fastEasy on the stomachWorld class performance, World class tasteWorld Class PerformanceFor Goodness Shakes Procovery delivers macro-nutrients with a 3:1 carbohydrate to protein ratio to help athletes recover fast to Energise, Rebuild and Hydrate.Energise: Carbohydrates replace and load glycogen energy stores that have depleted during exercise.Rebuild: Whey protein and Casein protein deliver more than the 6g of Essential Amino Acids needed to promote muscle strengthening and repair.Hydrate: Fluid and Electrolytes aid quality and prolonged rehydration.The PROCOVERY® micro-nutrient vitamin and mineral blend helps promote recovery after sport:Metabolism: The formula helps sustain energy levels for longer and aids protein synthesis.Regeneration: The protein content helps to repair and build damaged muscle.Immunity: Procovery boosts the immune system which is depressed during and after extreme physical exercise allowing you to train harder without the risk of illness.World Class TasteThe unique formula mixes fast, leaves no lumpy residue and produces a rich tasting shake from your water bottle. It's easy on the stomach, which means you can enjoy it straight after a hard session. Its smooth and satisfying taste ensures you finish a whole bottle, putting every last drop to use for your recovery.IngredientsNutritional information: Milk Choc Ingredients: Skimmed milk powder (56%), Sugar, Cocoa (8%), Flavouring, Stabiliser (Carrageenan), Vitamin and Mineral Mix (Maltodextrin, Vitamin C, Magnesium Citrate, Zinc Lactate, Vitamin E, Vitamin B3, A, B6, B9, D3, K), Soya Lecithin, Anti-caking Agent (Tri-Calcium Phosphate).Typical values per 100ml serving: Energy 226.4kj/53.3 kcal, Protein 3.3g, Carbohydrate 9.8g, Fat 0.2g, Fibre 0.5g, Sodium 0.1g, Vitamin C 40mg, Vitamin D 0.2ug, Vitamin E 0.4mg, Magnesium 11.4mg, Niacin 0.5mg, Folic Acid 6.0ug, Vitamin B12 0.3ug, Biotin 1.5ug, Pantothenic Acid 0.4mg, Vitamin A 50ug, Vitamin K 2.3ug, Selenium 0.9ug, Riboflavin 0.1mg, Calcium 113.1mg, Phosphorus 84.1mg, Zinc 0.3mg, Iodine 140ug, Potassium 12.5mg, Chloride 82.6mg.Nutritional information: Superberry Ingredients: Skimmed milk powder (63%), Sugar, Flavouring, Stabiliser (Carrageenan), Sandalwood Extract, Vitamin and Mineral Mix (Maltodextrin, Vitamin C, Magnesium Citrate, Zinc Lactate, Vitamin E, Vitamin B3, A, B6, B9, D3, K), Anti-caking Agent (Tri-Calcium Phosphate).Typical values per 100ml serving: Energy 221.1kj/52.0 kcal, Protein 3.3g, Carbohydrate 9.9g, Fat 0.1g, Fibre 0g, Sodium 0.1g, Vitamin C 40mg, Vitamin D 0.2ug, Vitamin E 0.4mg, Magnesium 11.4mg, Niacin 0.5mg, Folic Acid 6.0ug, Vitamin B12 0.3ug, Biotin 1.5ug, Pantothenic Acid 0.4mg, Vitamin A 50ug, Vitamin K 2.3ug, Selenium 1.0ug, Riboflavin 0.1mg, Calcium 122.5mg, Phosphorus 91.3mg, Zinc 0.4mg, Iodine 148.9ug, Potassium 13.7mg, Chloride 96.1mgNutritional information: Banana Ingredients: Skimmed milk powder (64%), Sugar, Flavouring, Stabiliser (Carrageenan), Colour (Lutein), Vitamin and Mineral Mix (Maltodextrin, Vitamin C, Magnesium Citrate, Zinc Lactate, Vitamin E, Vitamin B3, A, B6, B9, D3, K), Anti-caking Agent (Tri-Calcium Phosphate).Typical values per 100ml serving: Energy 222.1kj/52.3 kcal, Protein 3.3g, Carbohydrate 9.9g, Fat 0.1g, Fibre 0g, Sodium 0.1g, Vitamin C 40mg, Vitamin D 0.2ug, Vitamin E 0.4mg, Magnesium 11.4mg, Niacin 0.5mg, Folic Acid 6.0ug, Vitamin B12 0.3ug, Biotin 1.5ug, Pantothenic Acid 0.4mg, Vitamin A 50ug, Vitamin K 2.3ug, Selenium 1.0ug, Riboflavin 0.1mg, Calcium 122.5mg, Phosphorus 91.3mg, Zinc 0.4mg, Iodine 148.9ug, Potassium 13.7mg, Chloride 96.1mgNutritional Information Vanilla Ingredients: Skimmed milk powder (64%), Sugar, Flavouring, Stabiliser (Carrageenan), Colour (Lutein), Vitamin and Mineral Mix (Maltodextrin, Vitamin C, Magnesium Citrate, Zinc Lactate, Vitamin E, Vitamin B3, A, B6, B9, D3, K), Anti-caking Agent (Tri-Calcium Phosphate), Colour (Caramel).Typical values per 100ml serving: Energy 222.1kj/52.2 kcal, Protein 3.3g, Carbohydrate 9.9g, Fat 0.1g, Fibre 0g, Sodium 0.1g, Vitamin C 40mg, Vitamin D 0.2ug, Vitamin E 0.4mg, Magnesium 11.4mg, Niacin 0.5mg, Folic Acid 6.0ug, Vitamin B12 0.3ug, Biotin 1.5ug, Pantothenic Acid 0.4mg, Vitamin A 50ug, Vitamin K 2.3ug, Selenium 1.0ug, Riboflavin 0.1mg, Calcium 122.5mg, Phosphorus 91.3mg, Zinc 0.4mg, Iodine 148.9ug, Potassium 13.7mg, Chloride 96.1mgFGS Protein powder  Milk ChocSuperberryVanilla and Banana  Per ServingPer ServingPer ServingCalories 275265267Fat (g) 0.30.30.3of Which Saturates (g) 0.20.20.2Carbohydrates (g) 48.949.249.2of Which Sugars (g) 4748.748.7Fibre (g) 2.20.20.2Protein (g) 16.316.416.4Salt (g) 1.21.21.2Buy For Goodness Shakes Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.

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Best Price: £24.99 from Chain Reaction Cycles UK